Calories in Shur Fine Fat free refried beans

Serving size

120Calories

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	120 Kcal (502 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	290mg	12%
Total Carbs	22g	7%
Sugars	1g	4%
Dietary Fiber	7g	28%
Protein	8g	16%
Vitamin C	1.2mg	2%
Iron	1.8mg	10%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.6, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (120 calories) 120 g

Cal: 6 %
Fat: 0 %
Carb: 7.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.3%)
Protein (26.7%)

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Shur Fine Fat free refried beans Good and Bad Points

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