Calories in Shamrock Farms Fat free plus calcium enriched milk 355ml 12 oz

1450Calories
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Nutrition Facts Shamrock Farms Fat free plus calcium enriched milk 355ml 12 oz

Amount Per 355 ml
Calories 1450 Kcal (6071 kJ)
Calories from fat 306 Kcal
% Daily Value*
Total Fat 34g 52%
Saturated Fat 12g 60%
Cholesterol 165mg 55%
Potassium 1227mg 26%
Total Carbs 186g 62%
Sugars 37g 148%
Dietary Fiber 10g 40%
Protein 94g 188%
Vitamin C 3mg 5%
Vitamin A 2.8mg 93%
Iron 16.6mg 92%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

73%
of RDI* (1450 calories) 355 g
  • Cal: 72.5 %
  • Fat: 52.3 %
  • Carb: 62 %
  • Prot: 188 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.2%)
  • Fat (21.5%)
  • Protein (26.4%)
Shamrock Farms Fat free plus calcium enriched milk 355ml 12 oz Good and Bad Points
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