Calories in Publix Fat free plain yogurt grade a vitamins a&d added

150Calories
How many calories should you eat?
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Nutrition Facts Publix Fat free plain yogurt grade a vitamins a&d added

Amount Per 1 cup
Calories 150 Kcal (628 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Sodium 190mg 8%
Potassium 550mg 12%
Total Carbs 25g 8%
Sugars 16g 64%
Protein 11g 22%
Vitamin C 3.6mg 6%
Vitamin A 3mg 100%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 237 g
  • Cal: 7.5 %
  • Fat: 0 %
  • Carb: 8.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.4%)
  • Protein (30.6%)
Publix Fat free plain yogurt grade a vitamins a&d added Good and Bad Points
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