Calories in Cafe Metro Fat free fiber bran muffin

Serving size

260Calories

Full Cafe Metro Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 6 oz
Calories	260 Kcal (1089 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	310mg	13%
Total Carbs	74g	25%
Sugars	21g	84%
Dietary Fiber	32g	128%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.4, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 170.1 g

Cal: 13 %
Fat: 0 %
Carb: 24.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (88.1%)
Protein (11.9%)

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