Farmhouse cheese dutch, villa sorella Calories

Calories in Dutch Castle Farmhouse cheese dutch, villa sorella

Serving size

107Calories

All Dutch Castle Products Nutrition

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How many calories should you eat?

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Amount Per 1 oz
Calories	107 Kcal (448 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	6g	30%
Cholesterol	26mg	9%
Sodium	304mg	13%
Protein	7g	14%
Vitamin A	0.1mg	4%
Calcium	220mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.9, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 107 calories

Let's Burn 107 Calories!

23 mins

Swimming, treading water, moderate effort
12 mins

Running, general
12 mins

Bicycling, general
30 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (107 calories) 28 g

Cal: 5.4 %
Fat: 13.8 %
Carb: 0 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (74.3%)
Protein (25.7%)

Food With Similar Nutrition To Dutch Castle Farmhouse cheese dutch, villa sorella

Dairy Fresh All natural medium cheddar cheese
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Tillamook Slices all natural sharp cheddar cheese
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Kroger All natural sharp cheddar
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Cabot All natural mild cheddar cheese
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Cal 110, Fat 9, Carbs 1, Prot 7

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Tillamook All natural medium cheddar cheese
(1 oz about 1in cube):
Calories 110, Total Fat 9, Total Carbs 0, Protein 7

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Cabot All natural medium cheddar cheese slices
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Heinis All natural milk cheddar cheese
(1 oz 28.375):
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Cal 110, Fat 9, Carbs 0, Prot 7

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Dutch Castle Farmhouse cheese dutch, villa sorella Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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