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farmer salad, large (add dressing)

Farmer salad, large (add dressing) Calories

Calories in Anthony's Pizza & Pasta Farmer salad, large (add dressing)

Serving size

150Calories

Full Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 fl oz
Calories	150 Kcal (628 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	4.5g	23%
Cholesterol	25mg	8%
Sodium	320mg	13%
Total Carbs	10g	3%
Sugars	5g	20%
Dietary Fiber	4g	16%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

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33 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 59.2 g

Cal: 7.5 %
Fat: 13.8 %
Carb: 3.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.1%)
Fat (52.9%)
Protein (20.9%)

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Anthony's Pizza & Pasta Farmer salad, large (add dressing) Good and Bad Points

200 - 300 kcals
saturated fat free
high fiber
high in sodium
high in saturated fat

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