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Calories in The Quaker Oats, Co. Farina enriched cinnamon flavor dry

346Calories
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Nutrition Facts The Quaker Oats, Co. Farina enriched cinnamon flavor dry

Amount Per 1 serving
Calories 346 Kcal (1449 kJ)
Calories from fat 7.2 Kcal
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.3g 2%
Sodium 3mg 0%
Total Carbs 74.5g 25%
Sugars 0.3g 1%
Dietary Fiber 3.7g 15%
Protein 12.1g 24%
Vitamin C 0.8mg 1%
Iron 25.1mg 139%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

17%
of RDI* (346 calories) 100 g
  • Cal: 17.3 %
  • Fat: 1.2 %
  • Carb: 24.8 %
  • Prot: 24.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84%)
  • Fat (2.5%)
  • Protein (13.4%)
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