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fancy fruit with fiber raspberry fruit spread

Fancy fruit with fiber raspberry fruit spread Calories

Calories in Polaner Fancy fruit with fiber raspberry fruit spread

Serving size

30Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 tsp
Calories	30 Kcal (126 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	10g	3%
Sugars	6g	24%
Dietary Fiber	3g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 30 calories

Let's Burn 30 Calories!

7 mins

Swimming, treading water, moderate effort
3 mins

Running, general
3 mins

Bicycling, general
8 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (30 calories) 4.9 g

Cal: 1.5 %
Fat: 0 %
Carb: 3.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Polaner Fancy fruit with fiber raspberry fruit spread

Polaner All fruit with fiber with gl
(1 tbs):
Calories 35, Total Fat 0, Total Carbs 10, Protein 0

Cal 35, Fat 0, Carbs 10, Prot 0

Brand: Polaner
Polaner All fruit with fiber, raspberry with seeds
(1 tbs):
Calories 35, Total Fat 0, Total Carbs 10, Protein 0

Cal 35, Fat 0, Carbs 10, Prot 0

Brand: Polaner

Polaner Fancy fruit with fiber raspberry fruit spread Good and Bad Points

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