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fancy cashews just the nuts Poppycock Nutrition info

Calories in Poppycock Fancy cashews just the nuts

Serving size

180Calories

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How many calories should you eat?

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Amount Per 0.25 cup
Calories	180 Kcal (754 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	3.5g	18%
Cholesterol	5mg	2%
Sodium	70mg	3%
Total Carbs	17g	6%
Sugars	10g	40%
Dietary Fiber	0.8g	3%
Protein	3g	6%
Iron	0.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.4, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

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% RDI of Main Nutrition Facts

of RDI* (180 calories) 132 g

Cal: 9 %
Fat: 18.5 %
Carb: 5.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.2%)
Fat (57.4%)
Protein (6.4%)

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