Calories in Papa Murphys Family size salads-club

125Calories
How many calories should you eat?
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Nutrition Facts Papa Murphys Family size salads-club

Amount Per 0.25 salad
Calories 125 Kcal (523 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3.5g 18%
Cholesterol 26mg 9%
Sodium 445mg 19%
Total Carbs 4.5g 2%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 9.5g 19%
Vitamin C 57mg 95%
Vitamin A 1.2mg 41%
Iron 1.4mg 8%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 125 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (125 calories) 132 g
  • Cal: 6.3 %
  • Fat: 12.3 %
  • Carb: 1.5 %
  • Prot: 19 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.2%)
  • Fat (54.5%)
  • Protein (30.3%)
Papa Murphys Family size salads-club Good and Bad Points
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