Family size premium shells and cheese dinner Calories

Calories in Great Value Family size premium shells and cheese dinner

Serving size

350Calories

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 4 oz
Calories	350 Kcal (1465 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	5g	25%
Cholesterol	25mg	8%
Sodium	1010mg	42%
Total Carbs	46g	15%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	13g	26%
Vitamin A	0.8mg	26%
Iron	1.5mg	8%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.7, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 350 calories

Let's Burn 350 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (350 calories) 112 g

Cal: 17.5 %
Fat: 20 %
Carb: 15.3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.1%)
Fat (33.1%)
Protein (14.7%)

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Great Value Family size premium shells and cheese dinner Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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