Calories in Continental Family favourites rich beefy mince

3043Calories
How many calories should you eat?
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Nutrition Facts Continental Family favourites rich beefy mince

Amount Per 13 g
Calories 3043 Kcal (12740 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Potassium 8628mg 184%
Total Carbs 682g 227%
Sugars 102g 408%
Dietary Fiber 262g 1048%
Protein 232g 464%
Vitamin C 112.8mg 188%
Vitamin A 140mg 4667%
Iron 62.8mg 349%
Calcium 1210mg 121%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

152%
of RDI* (3043 calories) 13 g
  • Cal: 152.2 %
  • Fat: 4.6 %
  • Carb: 227.3 %
  • Prot: 464 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.1%)
  • Fat (0.7%)
  • Protein (25.2%)
Continental Family favourites rich beefy mince Good and Bad Points
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