Calories in El Monterey Family classics soft taco, spicy beef & cheese

380Calories
How many calories should you eat?
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Nutrition Facts El Monterey Family classics soft taco, spicy beef & cheese

Amount Per 1 serving
Calories 380 Kcal (1591 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 8g 40%
Cholesterol 35mg 12%
Sodium 710mg 30%
Total Carbs 37g 12%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 17g 34%
Vitamin C 3mg 5%
Vitamin A 0.3mg 10%
Iron 9mg 50%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 100 g
  • Cal: 19 %
  • Fat: 29.2 %
  • Carb: 12.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.2%)
  • Fat (44.2%)
  • Protein (17.6%)
El Monterey Family classics soft taco, spicy beef & cheese Good and Bad Points
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