Calories in Fresh Choice Fall harvest butternut squash
243Calories
Amount Per 1 cup | |||
Calories | 243 Kcal (1017 kJ) | ||
Calories from fat | 162 Kcal | ||
% Daily Value* | |||
Total Fat | 18g | 28% | |
---|---|---|---|
Saturated Fat | 7g | 35% | |
Cholesterol | 40mg | 13% | |
Sodium | 638mg | 27% | |
Total Carbs | 20g | 7% | |
Sugars | 4g | 16% | |
Dietary Fiber | 3g | 12% | |
Protein | 2g | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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