Calories in Chopt Creative Salad Fall classic salad

420Calories
How many calories should you eat?
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Nutrition Facts Chopt Creative Salad Fall classic salad

Amount Per 1 serving
Calories 420 Kcal (1758 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 9g 45%
Cholesterol 70mg 23%
Sodium 1080mg 45%
Total Carbs 20g 7%
Sugars 10g 40%
Dietary Fiber 7g 28%
Protein 29g 58%
Vitamin C 75mg 125%
Vitamin A 7.8mg 260%
Iron 3mg 17%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 397 g
  • Cal: 21 %
  • Fat: 43.1 %
  • Carb: 6.7 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.9%)
  • Fat (56.3%)
  • Protein (25.9%)
Chopt Creative Salad Fall classic salad Good and Bad Points
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