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falafel wrap with lettuce tomatos turnips peppers cucs slaw pickles tahini spicy tomato

Falafel wrap with lettuce tomatos turnips peppers cucs slaw pickles tahini spicy tomato Calories

Calories in I Dream of Falafel Falafel wrap with lettuce tomatos turnips peppers cucs slaw pickles tahini spicy tomato

Serving size

110Calories

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How many calories should you eat?

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Amount Per 1 wrap
Calories	110 Kcal (461 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Potassium	100mg	2%
Total Carbs	18g	6%
Dietary Fiber	3g	12%
Protein	4g	8%
Vitamin A	4mg	133%
Iron	3.6mg	20%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.8, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

Let's Burn 110 Calories!

24 mins

Swimming, treading water, moderate effort
12 mins

Running, general
12 mins

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30 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (110 calories) 240 g

Cal: 5.5 %
Fat: 3.1 %
Carb: 6 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.9%)
Fat (17%)
Protein (15.1%)

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