Falafel wrap lemony roasted garlic Calories

Calories in TaDah! Falafel wrap lemony roasted garlic

Serving size

430Calories

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Amount Per 1 wrap
Calories	430 Kcal (1800 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	1.5g	8%
Sodium	860mg	36%
Total Carbs	58g	19%
Sugars	2g	8%
Dietary Fiber	13g	52%
Protein	17g	34%
Vitamin C	11.3mg	19%
Vitamin A	0.2mg	8%
Iron	6mg	33%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.1, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 430 calories

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1.6 hour

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47 mins

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48 mins

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2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (430 calories) 170 g

Cal: 21.5 %
Fat: 23.1 %
Carb: 19.3 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.3%)
Fat (31%)
Protein (15.6%)

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10 Healthier Alternatives

To TaDah! Falafel wrap lemony roasted garlic

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