Calories in Continental Facon

Serving size

94Calories

All Continental Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 50 g
Calories	94 Kcal (394 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	2g	10%
Sodium	286mg	12%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.4, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 94 calories

Let's Burn 94 Calories!

21 mins

Swimming, treading water, moderate effort
10 mins

Running, general
10 mins

Bicycling, general
26 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (94 calories) 50 g

Cal: 4.7 %
Fat: 9.2 %
Carb: 0 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (60%)
Protein (40%)

Food With Similar Nutrition To Continental Facon

Terra 8-piece cut whole chicken giblets and neck removed white all natural
(16 oz):
Calories 210, Total Fat 14, Total Carbs 0, Protein 21

Cal 210, Fat 14, Carbs 0, Prot 21

Brand: Terra
Tyson Cornish hen all natural premium
(16 oz):
Calories 200, Total Fat 14, Total Carbs 0, Protein 19

Cal 200, Fat 14, Carbs 0, Prot 19

Brand: Tyson
Tyson All natural premium cornish hen
(4 oz):
Calories 200, Total Fat 14, Total Carbs 0, Protein 19

Cal 200, Fat 14, Carbs 0, Prot 19

Brand: Tyson
Farmland All natural fresh ground pork
(4 oz):
Calories 210, Total Fat 13, Total Carbs 0, Protein 21

Cal 210, Fat 13, Carbs 0, Prot 21

Brand: Farmland
Pizza Hut Traditional wings all american
(2 wings):
Calories 80, Total Fat 5, Total Carbs 0, Protein 7

Cal 80, Fat 5, Carbs 0, Prot 7

Brand: Pizza Hut

Continental Facon Good and Bad Points

< 200 kcals
high protein
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

Add your comment

User Reviews of facon

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Continental Facon

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!