Extra virgin olive oil from crete Calories

Calories in President's Choice Extra virgin olive oil from crete

Serving size

84Calories

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How many calories should you eat?

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lbs

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Amount Per 4 tsp
Calories	84 Kcal (352 kJ)
Calories from fat	82.8 Kcal
		% Daily Value*
Total Fat	9.2g	14%
Saturated Fat	1.3g	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.4, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 84 calories

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% RDI of Main Nutrition Facts

of RDI* (84 calories) 10 g

Cal: 4.2 %
Fat: 14.2 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To President's Choice Extra virgin olive oil from crete

Crisco Canola oil pure all natural
(1 tbsp):
Calories 120, Total Fat 14, Total Carbs 0, Protein 0

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ShopRite Shortening all vegetable
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Our Family Shortening all vegetable
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Essential Everyday All vegetable shortening
(1 tbsp, 13 g):
Calories 120, Total Fat 13, Total Carbs 0, Protein 0

Cal 120, Fat 13, Carbs 0, Prot 0

Brand: Essential Everyday
Compliments Shortening all vegetable
(4 tsp):
Calories 90, Total Fat 10, Total Carbs 0, Protein 0

Cal 90, Fat 10, Carbs 0, Prot 0

Brand: Compliments
Safeway All vegetable shortening
(1 tbsp):
Calories 120, Total Fat 13, Total Carbs 0, Protein 0

Cal 120, Fat 13, Carbs 0, Prot 0

Brand: Safeway
Spectrum Shortening all vegetable, butter flavor
(1 tbsp, 12 g):
Calories 110, Total Fat 12, Total Carbs 0, Protein 0

Cal 110, Fat 12, Carbs 0, Prot 0

Brand: Spectrum

President's Choice Extra virgin olive oil from crete Good and Bad Points

> 500 kcals
low protein
saturated fat free
sodium free
cholesterol free
sugar free
high in total fat
high in saturated fat

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