Calories in Crystal Farms Extra large eggs

1191Calories
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Nutrition Facts Crystal Farms Extra large eggs

Amount Per 1 egg
Calories 1191 Kcal (4986 kJ)
Calories from fat 432 Kcal
% Daily Value*
Total Fat 48g 74%
Saturated Fat 10g 50%
Cholesterol 70mg 23%
Potassium 60mg 1%
Total Carbs 176g 59%
Sugars 10g 40%
Dietary Fiber 8g 32%
Protein 30g 60%
Vitamin C 3.6mg 6%
Vitamin A 1.2mg 40%
Iron 6.3mg 35%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

60%
of RDI* (1191 calories) 4.9 g
  • Cal: 59.6 %
  • Fat: 73.8 %
  • Carb: 58.7 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.1%)
  • Fat (34.4%)
  • Protein (9.6%)
Crystal Farms Extra large eggs Good and Bad Points
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