Extra crunchy - cheese & red onion Calories

Calories in Walkers Extra crunchy - cheese & red onion

Serving size

700Calories

All Walkers Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 150 g
Calories	700 Kcal (2931 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	3g	15%
Sodium	148mg	6%
Total Carbs	91g	30%
Sugars	5g	20%
Dietary Fiber	8g	32%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.9, PointsPlus: 18, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 700 calories

Let's Burn 700 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (700 calories) 150 g

Cal: 35 %
Fat: 49.2 %
Carb: 30.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.6%)
Fat (41.6%)
Protein (5.8%)

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Walkers Extra crunchy - cheese & red onion Good and Bad Points

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