Calories in Uncle Bens Express basmatti & thai rice - microwave

220Calories
How many calories should you eat?
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Nutrition Facts Uncle Bens Express basmatti & thai rice - microwave

Amount Per 125 g
Calories 220 Kcal (921 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 90mg 4%
Total Carbs 45g 15%
Dietary Fiber 1g 4%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 125 g
  • Cal: 11 %
  • Fat: 4.6 %
  • Carb: 15 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.7%)
  • Fat (12.1%)
  • Protein (7.2%)
Uncle Bens Express basmatti & thai rice - microwave Good and Bad Points
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