Calories in Lindt Excellence, natural mint

Serving size

565Calories

All Lindt Products Nutrition

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How many calories should you eat?

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Amount Per 1 bar
Calories	565 Kcal (2366 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Saturated Fat	23g	115%
Sodium	70mg	3%
Total Carbs	52g	17%
Sugars	51g	204%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.4, PointsPlus: 16, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 565 calories

Let's Burn 565 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1.1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (565 calories) 98 g

Cal: 28.3 %
Fat: 56.9 %
Carb: 17.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.8%)
Fat (58.9%)
Protein (4.2%)

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Lindt Excellence, natural mint Good and Bad Points

> 500 kcals
saturated fat free
low sodium
cholesterol free
high in sugar
high in saturated fat

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