Calories in Einstein Bros. Everything bagel

269Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Einstein Bros. Everything bagel

Amount Per 105 g
Calories 269 Kcal (1126 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 616mg 26%
Total Carbs 56g 19%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 9g 18%
Iron 3.6mg 20%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 269 calories

Let's Burn 269 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (269 calories) 105 g
  • Cal: 13.5 %
  • Fat: 3.1 %
  • Carb: 18.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.6%)
  • Fat (6.5%)
  • Protein (12.9%)
Einstein Bros. Everything bagel Good and Bad Points
Add your comment
User Reviews of everything bagel
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top