Calories in Ralphs Everything bagel

330Calories
How many calories should you eat?
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Nutrition Facts Ralphs Everything bagel

Amount Per 1 bagel
Calories 330 Kcal (1382 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Sodium 780mg 33%
Total Carbs 62g 21%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 4.9 g
  • Cal: 16.5 %
  • Fat: 5.4 %
  • Carb: 20.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.6%)
  • Fat (11%)
  • Protein (13.4%)
Ralphs Everything bagel Good and Bad Points
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