Calories in Country Kitchen Everybody's favorite with ham

430Calories
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Nutrition Facts Country Kitchen Everybody's favorite with ham

Amount Per 12.5 oz
Calories 430 Kcal (1800 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 6g 30%
Cholesterol 420mg 140%
Sodium 1900mg 79%
Total Carbs 32g 11%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 33g 66%
Vitamin C 15mg 25%
Vitamin A 0.1mg 3%
Iron 3mg 17%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 354.38 g
  • Cal: 21.5 %
  • Fat: 30.8 %
  • Carb: 10.7 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.1%)
  • Fat (40.9%)
  • Protein (30%)
Country Kitchen Everybody's favorite with ham Good and Bad Points
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