Calories in Green Giant Create A Meal! Essentials fibre (purple box)

110Calories
How many calories should you eat?
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Nutrition Facts Green Giant Create A Meal! Essentials fibre (purple box)

Amount Per 100 g
Calories 110 Kcal (461 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 240mg 10%
Total Carbs 14g 5%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 5g 10%
Vitamin C 21mg 35%
Vitamin A 0.4mg 13%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 100 g
  • Cal: 5.5 %
  • Fat: 6.2 %
  • Carb: 4.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Fat (32.1%)
  • Protein (17.9%)
Green Giant Create A Meal! Essentials fibre (purple box) Good and Bad Points
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