Essential seed omega butter jar Calories

Calories in The Food Doctor Essential seed omega butter jar

Serving size

636Calories

All The Food Doctor Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	636 Kcal (2663 kJ)
Calories from fat	586.8 Kcal
		% Daily Value*
Total Fat	65.2g	100%
Saturated Fat	7.4g	37%
Sodium	10mg	0%
Total Carbs	16.9g	6%
Sugars	1g	4%
Dietary Fiber	8.2g	33%
Protein	16.4g	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.4, PointsPlus: 19, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 636 calories

Let's Burn 636 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (636 calories) 100 g

Cal: 31.8 %
Fat: 100.3 %
Carb: 5.6 %
Prot: 32.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (9.5%)
Fat (81.6%)
Protein (8.9%)

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Ayhans Walnut halves all natural low carb selection
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Cal 180, Fat 17, Carbs 5, Prot 4

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