Calories in Glaceau Essential orange-orange vitaminwater

50Calories
How many calories should you eat?
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Nutrition Facts Glaceau Essential orange-orange vitaminwater

Amount Per 8 fl oz
Calories 50 Kcal (209 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 13g 4%
Sugars 13g 52%
Vitamin C 30mg 50%
Vitamin A 0.3mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 1, PointsPlus: 1, SmartPoints: 3
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • 5 tsp of sugars per serving
    This includes both naturally occurring and added sugars. According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year! That works out to 25 tsp of sugars per day, or 400 extra calories!
  • For dieters: FoodPoints value is 2
    * FoodPoints are calculated by Fooducate based on fats, carbs, fiber, and protein. They are not an endorsement or approval of the product or its manufacturer. The fewer points - the better.
  • Get your vitamins from real food
    Vitamin water is more about marketing than health. The best source of vitamins is their original packaging - fruits and vegetables. You'll get not just the few vitamins thrown into the bottle but hundreds of nutrients and antioxidants that no lab has created yet. Vitamins are bitter, so the drink needs to be sweetened - which means added calories or artificial sweeteners.
  • Learn about sugar alcohols, found here
    Sugar alcohols are used as a lower calorie sweetener compared to table sugar. They are not metabolized by oral bacteria, which means no cavitites. That's why they are popular in gums and mints. Sugar alcohols have also found their way into cereals, bars, and other snacks. The downside of sugar alcohols is that they may cause bloating. Here is of sugar alcohols you may find in the ingredient list: Arabitol Erythritol Glycol Glycerol Isomalt Lactitol Maltitol Mannitol Rybitol Sorbitol Threitol Xylitol
  • Natural flavors added. Learn why
    Companies add flavorings to make products taste better. They are created in a lab and the formulations are guarded as trade secrets. Flavorings can compensate for flavor loss during processing, substitute for ingredients, lower production costs and increase shelf stability. Natural flavorings are more expensive to source than artificial flavors, but tend to be better received by consumers. People sensitive to MSG, vegans, vegetarians and those with allergies should pay special attention to the phrase "natural flavorings" since glutamates, animal products or allergens may be the source of natural flavors. You can always contact the manufacturer for more information.
  • Reverse osmosis is fancy for "filtered"
    Reverse Osmosis water is filtered tap water. If tap quality is good in your neighborhood, you don't need this.

How to burn 50 calories

Let's Burn 50 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 240 g
  • Cal: 2.5 %
  • Fat: 0 %
  • Carb: 4.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Glaceau Essential orange-orange vitaminwater Good and Bad Points
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