Calories in Gold Kili Espressocino- 2in1

Serving size

88Calories

All Gold Kili Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 pouch
Calories	88 Kcal (368 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	4g	20%
Total Carbs	11g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.1, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 88 calories

Let's Burn 88 Calories!

19 mins

Swimming, treading water, moderate effort
10 mins

Running, general
10 mins

Bicycling, general
24 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (88 calories) 14.8 g

Cal: 4.4 %
Fat: 6.2 %
Carb: 3.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55%)
Fat (45%)

Food With Similar Nutrition To Gold Kili Espressocino- 2in1

Trufree All butter shortbread sweet biscuits
(1 biscuit):
Calories 59, Total Fat 3.1, Total Carbs 7.6, Protein 0.2

Cal 59, Fat 3.1, Carbs 7.6, Prot 0.2

Brand: Trufree
Streits All Natural Gluten Free Almond Macaroons
(2 macaroons):
Calories 150, Total Fat 0, Total Carbs 19, Protein 0

Cal 150, Fat 0, Carbs 19, Prot 0

Brand: Streits
Streits All Natural Gluten Free Coconut Macaroons
(2 macaroons):
Calories 150, Total Fat 0, Total Carbs 19, Protein 0

Cal 150, Fat 0, Carbs 19, Prot 0

Brand: Streits
Streits All Natural Gluten Free Chocolate Macaroons
(2 macaroons):
Calories 100, Total Fat 0, Total Carbs 15, Protein 0

Cal 100, Fat 0, Carbs 15, Prot 0

Brand: Streits
Streits All Natural Gluten Free Chocolate Chip Macaroons
(2 macaroons):
Calories 100, Total Fat 0, Total Carbs 15, Protein 0

Cal 100, Fat 0, Carbs 15, Prot 0

Brand: Streits
Burton's Foods Cookies, Royal Edinburgh All Butter Shortbread 14.1 Oz
(35 grams):
Calories 180, Total Fat 10, Total Carbs 21, Protein 0

Cal 180, Fat 10, Carbs 21, Prot 0

Brand: Burton's Foods

Gold Kili Espressocino- 2in1 Good and Bad Points

Add your comment

User Reviews of espressocino- 2in1

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Gold Kili Espressocino- 2in1

73
Calories
Per 180 g

Cafe 2in1
Belmont

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!