Calories in Tonys Espresso shake

204Calories
How many calories should you eat?
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Nutrition Facts Tonys Espresso shake

Amount Per 1 shake
Calories 204 Kcal (854 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 221mg 9%
Total Carbs 30g 10%
Sugars 25g 100%
Dietary Fiber 2g 8%
Protein 15g 30%
Vitamin C 19.8mg 33%
Iron 5.9mg 33%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (204 calories) 14.8 g
  • Cal: 10.2 %
  • Fat: 3.1 %
  • Carb: 10 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.6%)
  • Fat (9.1%)
  • Protein (30.3%)
Tonys Espresso shake Good and Bad Points
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