Calories in Dia Esparguete

355Calories
How many calories should you eat?
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Nutrition Facts Dia Esparguete

Amount Per 100 g
Calories 355 Kcal (1486 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 71g 24%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 355 calories

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% RDI of Main Nutrition Facts

18%
of RDI* (355 calories) 100 g
  • Cal: 17.8 %
  • Fat: 1.5 %
  • Carb: 23.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Fat (2.6%)
  • Protein (14.1%)
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