Calories in Dr. Oetker Eredeti puding tejkaramella z

381Calories
How many calories should you eat?
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Nutrition Facts Dr. Oetker Eredeti puding tejkaramella z

Amount Per 145 g
Calories 381 Kcal (1595 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Potassium 31mg 1%
Total Carbs 50g 17%
Sugars 5g 20%
Dietary Fiber 8g 32%
Protein 12g 24%
Vitamin C 9mg 15%
Vitamin A 5mg 167%
Iron 3.8mg 21%
Calcium 260mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (381 calories) 145 g
  • Cal: 19.1 %
  • Fat: 24.6 %
  • Carb: 16.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51%)
  • Fat (36.7%)
  • Protein (12.2%)
Dr. Oetker Eredeti puding tejkaramella z Good and Bad Points
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