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envita thin wheat crackers with sesame seeds Wibisco Nutrition info

Calories in Wibisco Envita thin wheat crackers with sesame seeds

Serving size

140Calories

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How many calories should you eat?

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Amount Per 25 crackers
Calories	140 Kcal (586 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	2g	10%
Sodium	130mg	5%
Total Carbs	20g	7%
Sugars	1g	4%
Dietary Fiber	2.3g	9%
Protein	3g	6%
Iron	0.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.8, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

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31 mins

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% RDI of Main Nutrition Facts

of RDI* (140 calories) 29.8 g

Cal: 7 %
Fat: 9.2 %
Carb: 6.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.8%)
Fat (37%)
Protein (8.2%)

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