Amount Per 1 meal | |||
Calories | 280 Kcal (1172 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 40mg | 13% | |
Sodium | 1000mg | 42% | |
Potassium | 420mg | 9% | |
Total Carbs | 28g | 9% | |
Sugars | 2g | 8% | |
Dietary Fiber | 4g | 16% | |
Protein | 14g | 28% | |
Vitamin C | 1.2mg | 2% | |
Iron | 0.4mg | 2% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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