Calories in Ledo Pizza Entree: Chicken Tenders

Serving size

520Calories

Full Ledo Pizza Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 214 g
Calories	520 Kcal (2177 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	3.5g	18%
Cholesterol	45mg	15%
Sodium	1400mg	58%
Total Carbs	48g	16%
Sugars	18g	72%
Protein	19g	38%
Iron	1.2mg	7%
Calcium	2.4mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.5, PointsPlus: 13, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 520 calories

Let's Burn 520 Calories!

1.9 hour

Swimming, treading water, moderate effort
57 mins

Running, general
58 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (520 calories) 214 g

Cal: 26 %
Fat: 38.5 %
Carb: 16 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.9%)
Fat (45.6%)
Protein (15.4%)

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