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Calories in Pioneer Enriched white corn meal

100Calories
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Nutrition Facts Pioneer Enriched white corn meal

Amount Per 0.25 cup
Calories 100 Kcal (419 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 25g 8%
Protein 3g 6%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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Enriched white corn meal Ingredients

Enriched White Corn Meal (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid).
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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 59.15 g
  • Cal: 5 %
  • Fat: 1.5 %
  • Carb: 8.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.6%)
  • Fat (7.4%)
  • Protein (9.9%)

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