Calories in Cream of Wheat Enriched farina, 2.5 min cook time

220Calories
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Nutrition Facts Cream of Wheat Enriched farina, 2.5 min cook time

Amount Per 3 tbsp
Calories 220 Kcal (921 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 85mg 4%
Dietary Fiber 1g 4%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 44 g
  • Cal: 11 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Cream of Wheat Enriched farina, 2.5 min cook time Good and Bad Points
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