Calories in Barry Farm Foods English walnuts

195Calories
How many calories should you eat?
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Nutrition Facts Barry Farm Foods English walnuts

Amount Per 1 oz
Calories 195 Kcal (816 kJ)
Calories from fat 157.5 Kcal
% Daily Value*
Total Fat 17.5g 27%
Saturated Fat 1.6g 8%
Sodium 3mg 0%
Total Carbs 5.2g 2%
Dietary Fiber 1.4g 6%
Protein 4.1g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 28 g
  • Cal: 9.8 %
  • Fat: 26.9 %
  • Carb: 1.7 %
  • Prot: 8.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.1%)
  • Fat (81.8%)
  • Protein (8.1%)
Barry Farm Foods English walnuts Good and Bad Points
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