Calories in Murphys Deli English muffin with egg and cheese
273Calories
Amount Per 1 sandwich | |||
Calories | 273 Kcal (1143 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Cholesterol | 204mg | 68% | |
Sodium | 690mg | 29% | |
Total Carbs | 26g | 9% | |
Protein | 14g | 28% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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