Calories in Silver Platter End cut pork chops

160Calories
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Nutrition Facts Silver Platter End cut pork chops

Amount Per 4 oz
Calories 160 Kcal (670 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 50mg 17%
Sodium 350mg 15%
Protein 23g 46%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 113 g
  • Cal: 8 %
  • Fat: 13.8 %
  • Carb: 0 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (46.8%)
  • Protein (53.2%)

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