Calories in Ryans Enchiladas

250Calories
How many calories should you eat?
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Nutrition Facts Ryans Enchiladas

Amount Per 148 g 1 enchilada
Calories 250 Kcal (1047 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 9g 45%
Cholesterol 45mg 15%
Sodium 560mg 23%
Total Carbs 12g 4%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 148 g
  • Cal: 12.5 %
  • Fat: 27.7 %
  • Carb: 4 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.3%)
  • Fat (61.8%)
  • Protein (19.8%)
Ryans Enchiladas Good and Bad Points
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