Calories in Valio Emmental cheese

390Calories
How many calories should you eat?
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Nutrition Facts Valio Emmental cheese

Amount Per 100 g
Calories 390 Kcal (1633 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 17g 85%
Sodium 300mg 13%
Protein 29g 58%
Calcium 1130mg 113%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 100 g
  • Cal: 19.5 %
  • Fat: 46.2 %
  • Carb: 0 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (69.9%)
  • Protein (30.1%)
Valio Emmental cheese Good and Bad Points
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