Calories in Wild Elk steak, tenderloin

149Calories
How many calories should you eat?
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Nutrition Facts Wild Elk steak, tenderloin

Amount Per 3 oz, 1 steak
Calories 149 Kcal (624 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 66mg 22%
Sodium 46mg 2%
Protein 28g 56%
Iron 3.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (149 calories) 85 g
  • Cal: 7.5 %
  • Fat: 4.6 %
  • Carb: 0 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (19.4%)
  • Protein (80.6%)
Wild Elk steak, tenderloin Good and Bad Points
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