Main
Food
Other meals
ekologiska skepparhalvor

Calories in Fazer Ekologiska skepparhalvor

Serving size

210Calories

All Fazer Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 g
Calories	210 Kcal (879 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Total Carbs	42g	14%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.4, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

Let's Burn 210 Calories!

46 mins

Swimming, treading water, moderate effort
23 mins

Running, general
23 mins

Bicycling, general
58 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 100 g

Cal: 10.5 %
Fat: 3.1 %
Carb: 14 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80%)
Fat (8.6%)
Protein (11.4%)

Food With Similar Nutrition To Fazer Ekologiska skepparhalvor

Gold Medal All purpose flour enriched bleached presifted flour
(1/4 cup):
Calories 123, Total Fat 1, Total Carbs 24, Protein 4

Cal 123, Fat 1, Carbs 24, Prot 4

Brand: Gold Medal
Market Basket All natural ciabatta olive oil and sea salt bread
(2 oz):
Calories 130, Total Fat 1, Total Carbs 27, Protein 4

Cal 130, Fat 1, Carbs 27, Prot 4

Brand: Market Basket
Eagle Mills Unbleached flour all-purpose
(1/4 cup):
Calories 110, Total Fat 0.5, Total Carbs 22, Protein 4

Cal 110, Fat 0.5, Carbs 22, Prot 4

Brand: Eagle Mills
Bobs Red Mill All purpose flour mix gluten free
(1/4 cup):
Calories 100, Total Fat 1, Total Carbs 22, Protein 3

Cal 100, Fat 1, Carbs 22, Prot 3

Brand: Bobs Red Mill
Gold Medal All natural whole wheat flour
(1/4 cup):
Calories 100, Total Fat 1, Total Carbs 21, Protein 4

Cal 100, Fat 1, Carbs 21, Prot 4

Brand: Gold Medal
World Market All natural dark chocolate 99 cacao
(1/2 bar):
Calories 80, Total Fat 1, Total Carbs 19, Protein 3

Cal 80, Fat 1, Carbs 19, Prot 3

Brand: World Market
Bobs Red Mill Gluten free, wheat free, dairy free all purpose flour
(1/4 cup):
Calories 100, Total Fat 1, Total Carbs 22, Protein 3

Cal 100, Fat 1, Carbs 22, Prot 3

Brand: Bobs Red Mill

Fazer Ekologiska skepparhalvor Good and Bad Points

Add your comment

User Reviews of ekologiska skepparhalvor

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Fazer Ekologiska skepparhalvor

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!