Eggs with chickpeas spinach and tomato Calories

Calories in Cooking Light Eggs with chickpeas spinach and tomato

Serving size

150Calories

All Cooking Light Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 0.25 container
Calories	150 Kcal (628 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	2g	10%
Cholesterol	15mg	5%
Total Carbs	26g	9%
Sugars	24g	96%
Dietary Fiber	1g	4%
Protein	8g	16%
Vitamin C	2.4mg	4%
Vitamin A	2mg	67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.1, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (150 calories) 60 g

Cal: 7.5 %
Fat: 4.6 %
Carb: 8.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.8%)
Fat (16.6%)
Protein (19.6%)

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