Calories in Kings Eggs (poached)

149Calories
How many calories should you eat?
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Nutrition Facts Kings Eggs (poached)

Amount Per 2 eggs
Calories 149 Kcal (624 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Cholesterol 423mg 141%
Total Carbs 1g 0%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (149 calories) 9.8 g
  • Cal: 7.5 %
  • Fat: 15.4 %
  • Carb: 0.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.8%)
  • Fat (63.4%)
  • Protein (33.8%)
Kings Eggs (poached) Good and Bad Points
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