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eggs my way, 1 egg with sausage and potatoes

Eggs my way, 1 egg with sausage and potatoes Calories

Calories in Johnny Rockets Eggs my way, 1 egg with sausage and potatoes

Serving size

930Calories

Full Johnny Rockets Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 345 g
Calories	930 Kcal (3894 kJ)
Calories from fat	612 Kcal
		% Daily Value*
Total Fat	68g	105%
Saturated Fat	14g	70%
Cholesterol	350mg	117%
Sodium	1400mg	58%
Total Carbs	46g	15%
Sugars	3g	12%
Dietary Fiber	5g	20%
Protein	34g	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.5, PointsPlus: 25, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 930 calories

Let's Burn 930 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (930 calories) 345 g

Cal: 46.5 %
Fat: 104.6 %
Carb: 15.3 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (19.7%)
Fat (65.7%)
Protein (14.6%)

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Johnny Rockets Eggs my way, 1 egg with sausage and potatoes Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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