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eggs, medium medium sized plain white eggs

Eggs, medium medium sized plain white eggs Calories

Calories in Loblaws Eggs, medium medium sized plain white eggs

Serving size

70Calories

All Loblaws Products Nutrition

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How many calories should you eat?

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Amount Per 1 egg
Calories	70 Kcal (293 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Saturated Fat	1.5g	8%
Cholesterol	170mg	57%
Sodium	60mg	3%
Total Carbs	1g	0%
Protein	5g	10%
Vitamin A	0.2mg	8%
Iron	0.6mg	3%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.8, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 70 calories

Let's Burn 70 Calories!

15 mins

Swimming, treading water, moderate effort
8 mins

Running, general
8 mins

Bicycling, general
19 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (70 calories) 46 g

Cal: 3.5 %
Fat: 6.9 %
Carb: 0.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (5.8%)
Fat (65.2%)
Protein (29%)

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Loblaws Eggs, medium medium sized plain white eggs Good and Bad Points

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