Amount Per 1 egg | |||
Calories | 290 Kcal (1214 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Potassium | 400mg | 9% | |
Total Carbs | 56g | 19% | |
Sugars | 5g | 20% | |
Dietary Fiber | 7g | 28% | |
Protein | 10g | 20% | |
Vitamin A | 0.4mg | 13% | |
Iron | 1.8mg | 10% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment